Valérie Rioux 30:25 row
6,020
Meters
30:25.7
Time
2:31.6
Pace
325
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 943 |
| Drag Factor | 143 |
October 15, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.7 | 6,020 | 2:31.6 | 100 | 645 | 25 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 27 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 24 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 28 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 26 |
| 30:25.7 | 41 | 5:13.4 | 11 | 339 | 14 |
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Workout Graph
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