Valérie Rioux 32:23 row
6,544m
Meters
32:23.4
Time
2:28.4
Pace
359
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 1061 |
| Drag Factor | 131 |
November 21, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.4 | 6,544m | 2:28.4 | 107 | 667 | 29 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 32:23.4 | 447m | 2:40.4 | 85 | 591 | 28 |
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Workout Graph
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