Valérie Rioux 32:31 row
6,535m
Meters
32:31.8
Time
2:29.3
Pace
357
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 975 |
| Drag Factor | 132 |
November 23, 2023 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.8 | 6,535m | 2:29.3 | 105 | 661 | 29 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 32:31.7 | 505m | 2:30.1 | 103 | 655 | 28 |
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Workout Graph
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