Valérie Rioux 32:10 row
6,414m
Meters
32:10.6
Time
2:30.4
Pace
347
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Stroke Count | 1043 |
| Drag Factor | 141 |
November 25, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.6 | 6,414m | 2:30.4 | 103 | 653 | 32 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 35 |
| 32:10.5 | 427m | 2:32.8 | 98 | 637 | 32 |
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Workout Graph
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