Valérie Rioux 34:10 row
7,092m
Meters
34:10.4
Time
2:24.5
Pace
394
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 1061 |
| Drag Factor | 109 |
December 03, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.4 | 7,092m | 2:24.5 | 116 | 698 | 30 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 34 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 34:10.4 | 876m | 2:22.9 | 120 | 712 | 28 |
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Workout Graph
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