Valérie Rioux 32:01 row
6,479m
Meters
32:01.5
Time
2:28.2
Pace
356
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 918 |
| Drag Factor | 129 |
December 05, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.5 | 6,479m | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 32:01.5 | 400m | 2:31.8 | 100 | 643 | 30 |
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Workout Graph
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