Valérie Rioux 31:34 row
6,491m
Meters
31:34.3
Time
2:25.9
Pace
360
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 931 |
| Drag Factor | 118 |
December 12, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.3 | 6,491m | 2:25.9 | 113 | 687 | 29 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 31:34.2 | 291m | 2:41.8 | 83 | 584 | 26 |
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Workout Graph
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