Valérie Rioux 34:08 row
7,011m
Meters
34:08.5
Time
2:26.0
Pace
389
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 1148 |
| Drag Factor | 148 |
December 21, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.5 | 7,011m | 2:26.0 | 112 | 686 | 33 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 36 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 37 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 |
| 34:08.5 | 809m | 2:33.5 | 97 | 632 | 34 |
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Workout Graph
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