Valérie Rioux 31:19 row
6,494m
Meters
31:19.9
Time
2:24.7
Pace
362
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 957 |
| Drag Factor | 194 |
January 02, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.9 | 6,494m | 2:24.7 | 115 | 697 | 30 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 31:19.9 | 268m | 2:29.0 | 106 | 663 | 26 |
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Workout Graph
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