Valérie Rioux 32:47 row
6,565
Meters
32:47.9
Time
2:29.8
Pace
357
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 996 |
| Drag Factor | 255 |
January 06, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:47.9 | 6,565 | 2:29.8 | 104 | 653 | 357 | 30 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 33 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 34 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 32 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 29 |
| 32:47.9 | 540 | 2:35.4 | 93 | 621 | 29 | 29 |
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Workout Graph
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