Valérie Rioux 31:50 row
6,583m
Meters
31:50.7
Time
2:25.1
Pace
365
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Stroke Count | 1079 |
| Drag Factor | 173 |
January 07, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.7 | 6,583m | 2:25.1 | 115 | 694 | 30 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 32 |
| 31:50.7 | 386m | 2:23.3 | 119 | 708 | 32 |
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Workout Graph
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