Valérie Rioux 34:31 row
7,013
Meters
34:31.7
Time
2:27.7
Pace
385
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 33 |
| Stroke Count | 1158 |
| Drag Factor | 185 |
January 09, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:31.7 | 7,013 | 2:27.7 | 109 | 669 | 385 | 33 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 31 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 31 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 35 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 34 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 36 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 33 |
| 34:31.6 | 880 | 2:34.3 | 95 | 622 | 47 | 34 |
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Workout Graph
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