Valérie Rioux 32:15 row
6,695m
Meters
32:15.3
Time
2:24.5
Pace
371
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 1069 |
| Drag Factor | 108 |
January 18, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.3 | 6,695m | 2:24.5 | 116 | 698 | 30 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 31 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 35 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 32:15.2 | 475m | 2:22.3 | 121 | 717 | 27 |
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Workout Graph
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