Valérie Rioux 31:20 row
6,374m
Meters
31:20.9
Time
2:27.5
Pace
351
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 1013 |
| Drag Factor | 166 |
February 08, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.9 | 6,374m | 2:27.5 | 109 | 675 | 31 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 32 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 35 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 31:20.9 | 255m | 2:38.6 | 88 | 601 | 28 |
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Workout Graph
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