Valérie Rioux 30:39 row
6,327m
Meters
30:39.9
Time
2:25.4
Pace
351
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 931 |
| Drag Factor | 116 |
February 18, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.9 | 6,327m | 2:25.4 | 114 | 691 | 29 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 30:39.9 | 121m | 2:44.8 | 78 | 568 | 26 |
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Workout Graph
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