Valérie Rioux 31:29 row
6,195m
Meters
31:29.5
Time
2:32.5
Pace
334
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 991 |
| Drag Factor | 131 |
February 27, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.5 | 6,195m | 2:32.5 | 99 | 639 | 31 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 34 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 31:29.5 | 278m | 2:40.9 | 84 | 588 | 27 |
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Workout Graph
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