Valérie Rioux 33:23 row
6,810
Meters
33:23.2
Time
2:27.0
Pace
376
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 1016 |
| Drag Factor | 190 |
February 29, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.2 | 6,810 | 2:27.0 | 110 | 678 | 376 | 30 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 25 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 30 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 34 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 32 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 34 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 |
| 33:23.2 | 684 | 2:28.5 | 107 | 667 | 38 | 27 |
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Workout Graph
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