Valérie Rioux 32:36 row
6,523
Meters
32:36.4
Time
2:29.9
Pace
355
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 995 |
| Drag Factor | 126 |
March 16, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:36.4 | 6,523 | 2:29.9 | 104 | 653 | 355 | 30 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 34 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 33 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 33 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 29 |
| 32:36.4 | 497 | 2:37.3 | 90 | 598 | 26 | 29 |
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Workout Graph
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