Valérie Rioux 32:36 row
6,523m
Meters
32:36.4
Time
2:29.9
Pace
355
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 995 |
| Drag Factor | 126 |
March 16, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.4 | 6,523m | 2:29.9 | 104 | 657 | 30 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 32:36.4 | 497m | 2:37.3 | 90 | 609 | 29 |
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Workout Graph
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