Valérie Rioux 31:42 row
6,533m
Meters
31:42.2
Time
2:25.5
Pace
363
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 120 |
March 19, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.2 | 6,533m | 2:25.5 | 113 | 690 | 27 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 31:42.2 | 329m | 2:35.3 | 93 | 621 | 23 |
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Workout Graph
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