Valérie Rioux 29:29 row
6,293m
Meters
29:29.7
Time
2:20.6
Pace
358
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 103 |
April 06, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.7 | 6,293m | 2:20.6 | 126 | 733 | 30 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 29:29.7 | 927m | 2:25.4 | 114 | 691 | 29 |
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