Valérie Rioux 34:09 row
7,127m
Meters
34:09.2
Time
2:23.7
Pace
399
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 1081 |
| Drag Factor | 114 |
April 07, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.2 | 7,127m | 2:23.7 | 118 | 705 | 31 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
| 34:09.1 | 855m | 2:25.6 | 113 | 689 | 30 |
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Workout Graph
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