Valérie Rioux 34:11 row
6,731
Meters
34:11.9
Time
2:32.4
Pace
362
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 1050 |
| Drag Factor | 115 |
April 07, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.9 | 6,731 | 2:32.4 | 99 | 640 | 362 | 30 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 29 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 36 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 30 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 32 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 |
| 34:11.9 | 791 | 2:39.2 | 87 | 598 | 42 | 33 |
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Workout Graph
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