Valérie Rioux 34:35 row
7,112m
Meters
34:35.2
Time
2:25.8
Pace
394
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 1167 |
| Drag Factor | 112 |
April 16, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:35.2 | 7,112m | 2:25.8 | 113 | 687 | 33 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 36 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 35 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 36 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 34:35.1 | 878m | 2:36.6 | 91 | 613 | 34 |
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Workout Graph
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