Valérie Rioux 31:11 row
6,157m
Meters
31:11.1
Time
2:31.9
Pace
333
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 977 |
| Drag Factor | 149 |
April 27, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.1 | 6,157m | 2:31.9 | 100 | 643 | 30 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 33 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 32 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 33 |
| 31:11.0 | 225m | 2:37.7 | 89 | 606 | 25 |
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