Valérie Rioux 30:44 row

6,244m

Meters

30:44.1

Time

2:27.6

Pace

344

Calories

Average Watts109
Calories Per Hour674
Stroke Rate30
Stroke Count936
Drag Factor102

May 05, 2024 09:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:44.1 6,244m 2:27.6 109 674 30
5:00.0 990m 2:31.5 101 646 30
10:00.0 1,026m 2:26.1 112 685 32
15:00.0 1,064m 2:20.9 125 729 29
20:00.0 1,013m 2:28.0 108 671 30
25:00.0 992m 2:31.2 101 648 33
30:00.0 1,028m 2:25.9 113 687 30
30:44.0 133m 2:45.4 77 566 27

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Workout Graph

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