Valérie Rioux 30:44 row
6,244
Meters
30:44.1
Time
2:27.6
Pace
344
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 936 |
| Drag Factor | 102 |
May 05, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.1 | 6,244 | 2:27.6 | 109 | 674 | 30 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 30 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 32 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 33 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 30:44.0 | 133 | 2:45.4 | 77 | 566 | 27 |
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