Valérie Rioux 32:14 row
6,713m
Meters
32:14.6
Time
2:24.0
Pace
374
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 989 |
| Drag Factor | 108 |
May 07, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:14.6 | 6,713m | 2:24.0 | 117 | 702 | 30 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 35 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 32:14.5 | 445m | 2:31.1 | 101 | 649 | 28 |
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Workout Graph
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