Valérie Rioux 31:14 row
6,578m
Meters
31:14.6
Time
2:22.4
Pace
371
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 928 |
| Drag Factor | 107 |
May 28, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.6 | 6,578m | 2:22.4 | 121 | 716 | 29 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 31:14.5 | 259m | 2:23.8 | 118 | 704 | 27 |
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Workout Graph
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