Valérie Rioux 30:18 row
6,127m
Meters
30:18.0
Time
2:28.3
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 912 |
| Drag Factor | 99 |
June 15, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.0 | 6,127m | 2:28.3 | 107 | 668 | 28 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 32 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 30:18.0 | 36m | 4:10.0 | 22 | 377 | 16 |
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Workout Graph
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