Valérie Rioux 31:38 row
6,336m
Meters
31:38.1
Time
2:29.7
Pace
345
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 1003 |
| Drag Factor | 135 |
June 18, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.1 | 6,336m | 2:29.7 | 104 | 658 | 31 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 32 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 31:38.0 | 317m | 2:34.5 | 95 | 626 | 32 |
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Workout Graph
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