Valérie Rioux 31:21 row
6,102m
Meters
31:21.3
Time
2:34.1
Pace
326
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Stroke Count | 1013 |
| Drag Factor | 166 |
June 25, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.3 | 6,102m | 2:34.1 | 96 | 628 | 32 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 32 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 34 |
| 31:21.2 | 235m | 2:52.7 | 68 | 533 | 34 |
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Workout Graph
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