Valérie Rioux 31:40 row
6,215m
Meters
31:40.0
Time
2:32.8
Pace
334
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Stroke Count | 1035 |
| Drag Factor | 131 |
July 09, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.0 | 6,215m | 2:32.8 | 98 | 637 | 32 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 33 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 35 |
| 31:40.0 | 310m | 2:41.2 | 83 | 587 | 32 |
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Workout Graph
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