Valérie Rioux 31:43 row
5,884m
Meters
31:43.4
Time
2:41.7
Pace
307
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Stroke Count | 971 |
| Drag Factor | 104 |
July 23, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.4 | 5,884m | 2:41.7 | 83 | 584 | 30 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 31:43.4 | 322m | 2:40.5 | 85 | 591 | 28 |
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