Valérie Rioux 31:05 row
5,888m
Meters
31:05.7
Time
2:38.4
Pace
311
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Stroke Count | 972 |
| Drag Factor | 216 |
August 01, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.7 | 5,888m | 2:38.4 | 88 | 602 | 31 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 32 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 31:05.7 | 200m | 2:44.2 | 79 | 571 | 29 |
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Workout Graph
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