Valérie Rioux 31:05 row
5,888
Meters
31:05.7
Time
2:38.4
Pace
311
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 972 |
| Drag Factor | 216 |
August 01, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.7 | 5,888 | 2:38.4 | 88 | 600 | 311 | 31 |
| 5:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 29 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 32 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 32 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 31 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 33 |
| 30:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 31 |
| 31:05.7 | 200 | 2:44.2 | 79 | 547 | 10 | 29 |
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Workout Graph
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