Valérie Rioux 31:16 row
5,930m
Meters
31:16.6
Time
2:38.2
Pace
311
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 31 |
| Stroke Count | 995 |
| Drag Factor | 124 |
August 13, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.6 | 5,930m | 2:38.2 | 88 | 604 | 31 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 35 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 31:16.5 | 237m | 2:41.3 | 83 | 586 | 27 |
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