Valérie Rioux 32:38 row
5,693m
Meters
32:38.1
Time
2:51.9
Pace
290
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 30 |
| Stroke Count | 996 |
| Drag Factor | 96 |
September 12, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.1 | 5,693m | 2:51.9 | 69 | 536 | 30 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 28 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 32 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 29 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
| 32:38.0 | 466m | 2:49.5 | 72 | 547 | 28 |
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