Valérie Rioux 34:44 row
5,807m
Meters
34:44.8
Time
2:59.5
Pace
292
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Stroke Count | 1091 |
| Drag Factor | 89 |
September 26, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:44.8 | 5,807m | 2:59.5 | 61 | 508 | 31 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 32 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 31 |
| 34:44.8 | 776m | 3:03.5 | 57 | 494 | 29 |
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