Valérie Rioux 32:20 row
5,417m
Meters
32:20.4
Time
2:59.1
Pace
272
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 31 |
| Stroke Count | 1039 |
| Drag Factor | 102 |
October 03, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.4 | 5,417m | 2:59.1 | 61 | 509 | 31 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 29 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 35 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 36 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 34 |
| 25:00.0 | 791m | 3:09.6 | 51 | 476 | 34 |
| 30:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 32:20.4 | 390m | 3:00.0 | 60 | 506 | 26 |
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