Valérie Rioux 33:28 row
5,707m
Meters
33:28.3
Time
2:55.9
Pace
288
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Stroke Count | 1032 |
| Drag Factor | 143 |
October 13, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.3 | 5,707m | 2:55.9 | 64 | 521 | 30 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 32 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 31 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 30 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 30 |
| 33:28.2 | 568m | 3:03.2 | 57 | 495 | 34 |
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