Valérie Rioux 34:05 row
5,822m
Meters
34:05.6
Time
2:55.6
Pace
293
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 1046 |
| Drag Factor | 99 |
October 24, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.6 | 5,822m | 2:55.6 | 65 | 522 | 30 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 29 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 34 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 30 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 33 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 31 |
| 34:05.5 | 697m | 2:56.1 | 64 | 520 | 28 |
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