Valérie Rioux 31:53 row
5,554m
Meters
31:53.7
Time
2:52.2
Pace
282
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 975 |
| Drag Factor | 148 |
November 03, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.7 | 5,554m | 2:52.2 | 68 | 535 | 30 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 29 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 33 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 28 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 29 |
| 31:53.7 | 347m | 2:43.8 | 80 | 573 | 31 |
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