Valérie Rioux 32:52 row
5,608m
Meters
32:52.0
Time
2:55.8
Pace
283
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 31 |
| Stroke Count | 1035 |
| Drag Factor | 90 |
November 21, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:52.0 | 5,608m | 2:55.8 | 64 | 521 | 31 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 33 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 33 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 31 |
| 30:00.0 | 793m | 3:09.1 | 52 | 477 | 29 |
| 32:52.0 | 477m | 3:00.2 | 60 | 505 | 30 |
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