Wade Lomas 1000m row
1,000m
Meters
3:27.7
Time
1:43.8
Pace
78
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 109 |
November 09, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.7 | 1,000m | 1:43.8 | 312 | 1375 | 31 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 36 |
| 0:38.4 | 400m | 1:36.0 | 396 | 1661 | 31 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 32 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 30 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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