Wade Lomas 1000m row
1,000
Meters
3:27.7
Time
1:43.8
Pace
78
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 109 |
November 09, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1351 | 78 | 31 |
| 0:37.1 | 200 | 1:32.7 | 439 | 1746 | 18 | 36 |
| 0:38.4 | 400 | 1:36.0 | 396 | 1593 | 17 | 31 |
| 0:41.1 | 600 | 1:42.7 | 323 | 1401 | 16 | 32 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1130 | 14 | 30 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 28 |
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Workout Graph
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