Wade Lomas 5:10 row
1,069m
Meters
5:10.9
Time
2:25.4
Pace
59
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 147 |
January 03, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 1,069m | 2:25.4 | 114 | 691 | 16 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 5:10.8 | 30m | 3:00.0 | 60 | 506 | 12 |
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Workout Graph
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