Wade Lomas 4:36 row

1,022m

Meters

4:36.6

Time

2:15.3

Pace

60

Calories

Average Watts141
Calories Per Hour786
Stroke Rate25
Stroke Count114
Drag Factor164

January 06, 2024 17:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.6 1,022m 2:15.3 141 786 25
4:36.6 1,022m 2:15.3 141 786 25

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Workout Graph

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