Wade Lomas 10000m row
10,000m
Meters
43:15.2
Time
2:09.7
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 130 |
January 11, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.2 | 10,000m | 2:09.7 | 160 | 851 | 23 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 26 |
| 8:36.2 | 4,000m | 2:09.0 | 163 | 860 | 24 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 23 |
| 8:48.6 | 8,000m | 2:12.1 | 152 | 821 | 23 |
| 8:41.9 | 10,000m | 2:10.4 | 158 | 842 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.