Wade Lomas 10000m row
10,000m
Meters
42:14.5
Time
2:06.7
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 135 |
January 18, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.5 | 10,000m | 2:06.7 | 172 | 891 | 22 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 24 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 22 |
| 8:28.1 | 6,000m | 2:07.0 | 171 | 887 | 22 |
| 8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 22 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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