Wade Lomas 4:45 row

1,039m

Meters

4:45.0

Time

2:17.1

Pace

60

Calories

Average Watts136
Calories Per Hour766
Stroke Rate24
Stroke Count113
Drag Factor169

January 19, 2024 16:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.0 1,039m 2:17.1 136 766 24
4:45.0 1,039m 2:17.1 136 766 24

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Workout Graph

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