Wade Lomas 10000m row
10,000m
Meters
49:54.2
Time
2:29.7
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 139 |
January 24, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:54.2 | 10,000m | 2:29.7 | 104 | 658 | 23 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 23 |
| 9:50.6 | 4,000m | 2:27.6 | 109 | 674 | 23 |
| 10:00.3 | 6,000m | 2:30.0 | 104 | 656 | 23 |
| 10:09.6 | 8,000m | 2:32.4 | 99 | 640 | 23 |
| 10:12.9 | 10,000m | 2:33.2 | 97 | 634 | 23 |
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Workout Graph
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