Wade Lomas 7:25 row
1,523m
Meters
7:25.4
Time
2:26.2
Pace
85
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 154 |
January 25, 2024 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.4 | 1,523m | 2:26.2 | 112 | 685 | 23 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 7:25.3 | 541m | 2:14.2 | 145 | 797 | 24 |
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Workout Graph
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