Wade Lomas 5000m row
5,000m
Meters
25:37.1
Time
2:33.7
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 146 |
January 29, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.1 | 5,000m | 2:33.7 | 96 | 631 | 22 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 23 |
| 5:06.4 | 2,000m | 2:33.2 | 97 | 635 | 22 |
| 5:08.8 | 3,000m | 2:34.4 | 95 | 627 | 22 |
| 5:07.5 | 4,000m | 2:33.7 | 96 | 631 | 22 |
| 5:13.0 | 5,000m | 2:36.5 | 91 | 614 | 23 |
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Workout Graph
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